Description
A step by step guide to crafting the perfect chicken parm sandwich from breading techniques to assembly tips this recipe ensures a delicious meal every time
Ingredients
4 boneless skinless chicken breasts 1 cup all purpose flour 2 eggs beaten 2 cups breadcrumbs Panko works well 1/2 cup grated Parmesan cheese 2 teaspoons Italian seasoning Salt and pepper to taste Olive oil for frying Marinara sauce Fresh mozzarella slices Ciabatta rolls or hoagie buns Optional toppings fresh basil spinach
Instructions
1 Prep the chicken by pounding it thin and season with salt and pepper
2 Set up a breading station with flour eggs breadcrumbs and Parmesan mixture
3 Coat each chicken breast in flour egg then breadcrumb mixture
4 Heat olive oil in a skillet over medium high heat and cook chicken until golden brown
5 Assemble the sandwich by spreading marinara on the bun adding chicken topping with mozzarella and broiling until melted
Notes
For a healthier option use grilled chicken instead of frying Use whole grain buns for extra fiber
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
Keywords: chicken parm sandwich homemade chicken parmesan easy recipe