Crustless Pizza Bake
Crustless Pizza Bake is a healthy, low-carb alternative to traditional pizza, offering all the flavor without the carbs. With customizable toppings and a nutritious egg-based or vegetable base, it’s the perfect choice for anyone looking to cut down on carbs while still enjoying pizza-like flavors. This quick and easy recipe is great for weeknight dinners or meal prep.
Equipment
- Baking Dish
- Mixing Bowls
- Whisk
Ingredients
Base Ingredients
- 1 cup egg beaten
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Toppings
- 1 cup bell peppers diced
- 1/2 cup sliced mushrooms
- 1/4 cup black olives sliced
- 1 cup pepperoni sliced (optional)
Seasoning
- 1/2 tsp oregano
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9x9 inch baking dish with cooking spray.
- In a large mixing bowl, combine the beaten eggs, shredded mozzarella, and Parmesan cheese. Stir in the bell peppers, mushrooms, black olives, and pepperoni (if using). Add garlic powder, onion powder, and oregano, and mix well.
- Pour the mixture into the prepared baking dish and spread it evenly. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the center is set.
- Remove from the oven and let the pizza bake cool for a few minutes before slicing into squares or serving as a casserole.
Notes
For a vegetarian version, skip the pepperoni and load up on extra vegetables. You can also experiment with different cheeses or use a low-fat option for a lighter dish.