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Italian Turkey Sausage Pasta Garnished with Fresh Basil

Italian Turkey Sausage

Italian turkey sausage is a lean and flavorful alternative to traditional pork sausage, seasoned with Italian herbs and spices. Perfect for a variety of dishes, it's healthier while still offering the robust flavors of Italian cuisine.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 portions
Calories 350 kcal

Equipment

  • Skillet
  • Oven

Ingredients
  

  • 1 pound Italian Turkey Sausage you can use ground turkey for a leaner option
  • 12 oz Pasta (penne or fettuccine) optional base for pasta dishes
  • 1 jar Marinara Sauce
  • 2 cups Fresh Spinach
  • 2 cloves Garlic minced
  • 1/4 cup Parmesan Cheese for sprinkling

Instructions
 

  • Begin by boiling the pasta according to package instructions, then drain and set aside.
  • In a skillet, sauté the turkey sausage over medium heat until browned. Add the minced garlic and cook for another minute.
  • Stir in the marinara sauce and fresh spinach, cooking until the spinach wilts and the sauce is heated through.
  • Toss the cooked pasta into the skillet and mix well. Serve topped with freshly grated Parmesan cheese.

Notes

Italian turkey sausage is versatile and can be added to various dishes like pasta, soups, and stuffed peppers. It's a healthier alternative that still brings all the flavor of traditional Italian sausage.
Keyword Healthy, Lean Protein, Low-Fat