Natural Mounjaro
Discover the Natural Mounjaro Recipe, a simple drink with lemon, ginger, honey, and water to boost digestion and hydration naturally.
Equipment
- Saucepan
- Grater
- Citrus Juicer
- Strainer
- Spoon
- Mug
Ingredients
- 1 medium lemon fresh
- 1 inch ginger root fresh, grated or sliced
- 1 tsp raw honey
- 1 cup water filtered
Instructions
- Peel and grate or slice fresh ginger.
- Heat the water to 120-140°F (49-60°C) in a small saucepan, but do not let it boil.
- Steep the ginger in the warm water for 5-10 minutes to extract the beneficial compounds.
- Strain the ginger water into a cup.
- Squeeze fresh lemon juice into the ginger water.
- Add one teaspoon of raw honey and stir until dissolved.
- Serve the drink warm, especially in the morning on an empty stomach for optimal benefits.
Notes
This simple wellness drink supports digestion and hydration. It can be made with various adaptations like coconut water or green tea to suit different tastes and health goals.